Drumstick Leaves Soup

Hello buddies 👋👋👋 Moringa (drumstick) leaves are a wonderful source of minerals and vitamins. Drumstick leaves are a must for women who feed their new born baby. The essential nutrients present in it will help the baby get those nutrients. Also it increases the production of milk. This is a simple soup recipe with these leaves. Let's have a look.

Benefits of drumstick leaves

• Rich in iron and calcium
• Balances blood glucose levels.
• Maintains Cholesterol levels
• For pregnant women it can avoid anemia
• Potent Antioxidant.

Preparation Time : 10 mins
Cooking Time : 10 mins
Total Time : 20 mins
Servings : 3

Ingredients
Drumstick Leaves - one hand full
Onions - 2 (big)
Cumin seeds - 1 teaspoon
Garlic - 10 cloves
Coconut - 2 tablespoons 
Salt
Water



Procedure

• Grind together chopped onions, garlic, cumin seeds and coconut.
• Heat a pan and add the grinded mixture.
• Let it boil and the raw smell goes away. Then add salt and  3 cups of water.
• After it comes to a boiling state, add in the drumstick leaves.
• Let it cook for 2 - 3 mins. Because drumstick leaves will be cooked very fast.
• Finally if you need some oil flavour you can add 1 tablespoon of gingelly oil. But it is totally optional.

Serve hot. A soup with lots of benefits. Have a healthy life.
Try it and share your comments.